体能训练
“体能训练” 问题列表
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Wednesday, September 13, 2023
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Saturday, March 16, 2024
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Sunday, July 2, 2023
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问题：训练负荷由负荷量和负荷强度两方面构成，分别反映负荷的（）和（）特征。...
Wednesday, August 23, 2023
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Saturday, March 16, 2024
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Wednesday, September 13, 2023
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Wednesday, September 13, 2023
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Monday, January 15, 2024
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问题：请简述1RM的意义。请分别说出发展最大肌力、肌耐力的适宜负荷是多少？...
Sunday, July 2, 2023
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Wednesday, September 13, 2023
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Monday, February 5, 2024
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问题：运动时极限负荷心率为（）以上、次极限负荷心率为（）左右、一般负荷心率为（）左右。...
Monday, May 22, 2023
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Saturday, March 16, 2024
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Saturday, March 16, 2024
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Wednesday, August 23, 2023
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问题：运动员竞技能力的五个构成要素分别是（）、（）、（）、（）和（）。...
Saturday, March 16, 2024
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Monday, November 21, 2022
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Monday, February 5, 2024
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Thursday, December 28, 2023
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Monday, April 3, 2023